Month long immersion of 12 classes, thrice a week. Intermediate to advance Vinyasa Flow sessions with focus on building over all Strength and flexibility and working on Advance poses and Pranayama. we will Explore Inversions +Backbends + Advance Yoga Asanas

 

LIVE + INTERACTIVE Sessions, Every Monday, Wednesday and Friday. If you cannot attend live you can access recordings till the end of each immersion

 

6-7:15am CEST and 10:30-11:45am Ist 

 

This immersion includes 10 Vinyasa yoga sessions + 1 Full Pranayama Session + 1 Yin yoga session